Physical
Empowering the Whole Body
Mental or physical symptoms, are just a symptom and not the cause of the problem. There are often injuries & trauma from your past that trigger the symptoms you have now
I’ll help and support you in finding your physical needs, learning to read your own signals and needs when it comes to physical or non-physical movement and balance in your own life.
I focus on movement and holistic training, as well as innovative pilates, yoga and corrective movement helping you connect to your body and mind efficiently. Empowering the whole brain approach to living, movement, body and mind to achieve your goals.
If you want to get in the best shape ever, just to look good physically, then I am the wrong person for you.
My interest is to empower you, so you get into the best shape and overall balance physically, mentally, emotionally and spiritually
More info
I use activation points to enhance the bodies performance, and teach you to do these activation points yourself, as part of taking responsibility for your own health and wellbeing.
What My Clients Say:
'My sessions treatment and training with Hanna gives me, in addition to the usual, a lot! Besides that, I think that Hanna is So good and So aware of one's body (she can almost see it before you enter the room). Hanna’s sessions give me strengths, energy and I just feel amazing in my body after an hour’s session.
Hanna is very comfortable to be around and gives many amazing advice and is super skilled at guiding one through all the exercises and movement. all in all, I would definitely recommend Hanna to everyone I love.'
- Mette K. Petersen - Fashion Stylist.
